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Kacper Mańkowski

Personal trainer

He has been involved in sports for over 15 years. He has worked as a football coach for 6 years and as a personal trainer for 5 years. He specializes in strength and resistance training, weightlifting, and athletic performance development. He also coaches competitive powerlifting athletes.

His training philosophy focuses on building overall strength while teaching proper movement patterns and long-term training habits based on both scientific knowledge and practical experience. He is an active powerlifting competitor, allowing him to combine professional expertise with firsthand athletic experience.

He continuously expands his knowledge and remains an active powerlifting athlete, achieving success in competitions such as:

  • European Powerlifting Championships
  • DoubleLift Polska Powerlifting World Cup

Courses and training

  • Powerlifting Instructor Course – KFD Academy
  • Modern Strength Training Methods – SKM Powerlifting
  • Bench Press 2.0+ – Podsztanga
  • Fundamentals of Strength Training – GSA
  • Sports Nutrition Course – AMS
  • Training Programming for Women and Men – GSA
  • Functional Trainer – Profi Fitness
  • Strength and Conditioning Coach – AST
  • Supplementation in Strength Sports – GSA
  • Training During Pregnancy – RockFit
  • Healthy Spine, Healthy Joints – RockFit