Our gym is equipped with high-quality training equipment selected by physiotherapists and personal trainers. You will find professional Technogym machines, ergonomic dumbbells, functional training stations, a free weights area, and modern cardio equipment, including treadmills, elliptical trainers, and exercise bikes with interactive screens.
The spacious interior, filled with natural light and greenery, helps you stay focused and enjoy every workout. The atmosphere is intimate and motivating, making it easier to find your own training rhythm.
We have dedicated studios for group classes, ranging from relaxing yoga, Pilates, stretching, and mobility sessions to more dynamic workouts such as HIIT, BodyPump, and functional training.
The studios are equipped with high-quality mats, TRX suspension trainers, kettlebells, and additional equipment for stretching and body stabilization. Our instructors make sure that every workout is not only effective but also adapted to your individual abilities and needs.
At Garden Clinic, physical exercise is only one part of the journey towards better health. After your workout, you can enjoy our SPA area, including a hydromassage pool, tepidarium, and a sauna complex with Finnish, herbal, and steam saunas.
The pool's comfortable water temperature and soothing lighting help muscles relax after an intensive workout, while the warmth of the tepidarium promotes deep relaxation. The sauna supports recovery, helps relieve muscle tension, and provides a relaxing experience after exercise.
At Garden Clinic, we care not only about your physical fitness but also about your overall well-being. We pay attention to details, providing comfortable changing rooms, eco-friendly skincare products, towels, and relaxation areas with herbal teas and fresh juices.
It is a place where you can slow down, unwind, and take care of your health in a comprehensive way.
We invite you to discover a place where physical activity becomes a source of health, energy, and genuine enjoyment.
At Garden Clinic Gdańsk, our Health Membership combines access to a modern fitness area and relaxing SPA with professional support from specialists in dietetics, physiotherapy, and cosmetology. This holistic approach allows you to take care of both your body and well-being in one place.
