The Wellness area at Garden Clinic is a unique place in Gdańsk, created for guests looking for peace, relaxation and recovery from the stresses of everyday life.
Thanks to specially designed health and wellness facilities, you can enjoy a range of relaxing experiences that help relieve tension and fatigue.
Our relaxation area offers wellness rituals, including herbal inhalation therapies.
The Wellness area also features massage rooms, where our specialists provide treatments including full-body classic massage, relaxation massage and sports massage. We also offer rehabilitation massage as a complementary part of the treatment process.
Our sauna area includes a Finnish sauna and a steam bath. It is an ideal choice after an intensive day, helping to relieve muscle pain and tension and reduce feelings of fatigue caused by stress.
The Finnish sauna provides intense heat that supports relaxation and recovery. The steam bath helps cleanse, moisturize and smooth the skin while promoting a feeling of relaxation and well-being.
Saunas are open Monday to Friday from 3:00 PM to 9:30 PM and on weekends from 11:00 AM to 9:30 PM. If you would like to use the sauna earlier, please contact reception at least one hour in advance.
The tepidarium is a relaxation area equipped with heated stone loungers. The combination of gentle warmth and low humidity creates comfortable conditions for rest and relaxation.
It is an ideal place to unwind between sauna sessions or at the end of your visit to the SPA area. The tepidarium can also be used by people for whom traditional sauna sessions are not recommended.
Water-based activities offer a wide range of exercise intensities – from gentle relaxation to strengthening exercises, cardiovascular training and more intensive fitness sessions.
The properties of water make it possible to combine physical activity with reduced strain on the joints and musculoskeletal system.
Our tepidarium features a brine graduation tower. Sessions create a relaxing microclimate and can support respiratory comfort and overall well-being.
Halotherapy is used as a complementary wellness method to support relaxation and recovery.
