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Grzegorz Życki

Personal trainer

Graduate of the Gdańsk University of Physical Education and Sport. A passionate advocate of sport and physical activity, he has been working in the fitness industry for over 8 years as a strength and conditioning coach and personal trainer.

He continuously develops his professional expertise by regularly attending courses and training programs. He holds qualifications as a Trainer Therapist and a Movement Expert. In his work with clients, he focuses on improving the overall function of the musculoskeletal system and helping individuals recover safely and efficiently after injuries, enabling them to return to full fitness as quickly as possible.

Outside of work, he is passionate about photography, literature, and high-altitude hiking.

Courses and training

  • Personal Trainer – Body Work®
  • Movement Expert – Body Work®
  • Strength and Conditioning Coach – Elite Performance Institute®
  • Trainer Therapist – Open Mind School®
  • Training Diagnostics – Active Sport Solution – Piotr Ciebiera
  • Movement Strategies and Corrective Exercise – Active Sport Solution – Piotr Ciebiera
  • Female Physique Training – Centrum Szkoleń Sportowych®
  • Strength Training for Injury Prevention – Profi Fitness School®
  • The Importance of Shoulder Complex Mobility – Profi Fitness School®
  • Fundamentals of Neurophysiology in Sport – Centrum Szkoleń Sportowych®
  • Nervous System Training – Centrum Szkoleń Sportowych®
  • Isometric Training Methodology – Next Generation Performance
  • Eccentric Training Methodology – Next Generation Performance